How to deal with exam stress, according to a psychologist
While school counsellors and teachers are working overtime to cope with the emotional demands triggered by exams, parents have, perhaps, the biggest role to play when it comes helping children do their best without adding to their problems and stoking their stress.
Published: November 16, 2017 / 4 Comments
A psychologist reveals 4 essential matric study tips
The 2017 National Senior Certificate examinations are fast approaching, but fear not, these essential study tips will help prepare you for the mental, physical and emotional rigours ahead.
Published: November 9, 2017 / 2 Comments
The factors contributing to South Africa’s suicide epidemic
South Africa suffers from a higher suicide rate than the UK or even America – a country with five times our population. We take a look at some of the factors contributing to this epidemic.
Published: October 1, 2017 / One Comment