What you need to know if you’re thinking of taking a gap year
For students straight out of school, a gap year can be a daunting experience. Consider these things before taking yours.
Published: July 11, 2017 / 0 Comments
How childhood trauma can have a life-long impact on your health
Research shows that children who experience high levels of trauma are at triple the risk of developing heart disease and lung cancer when they’re adults.
Published: June 28, 2017 / 6 Comments
Why Social Media’s grip on Fitness Culture has become a shame
The fitness culture movement has taken social media by storm. But is it a step towards healthier lifestyles, or just another form of body shaming?
Published: May 4, 2017 / 0 Comments
Cognitive Therapy Can Heal Mental Disorders Long-term
New research has shown that psychotherapy, particularly cognitive therapy, can lead to changes in the physical make-up of the brain.
Published: March 15, 2017 / 0 Comments
It Takes a Village: How Community Psychology Can Benefit South Africans
If you believe that strong communities make for a strong society, community psychology may be your calling.
Published: February 28, 2017 / 4 Comments