8 articles found for "Keeping Sober over the Holidays"

Keeping Sober over the Holidays
Staying sober is an admirable achievement. However, staying sober over the holidays can be a challenge for any recovering addict. To support you...

How to Deal with Holiday Stress this Festive Season
Family is wonderful. But that doesn’t mean spending time with them during the festive season won’t result in holiday stress. According to Dr...

How do Anxiety Symptoms Manifest itself?
No one likes to feel anxious. While anxiety is a normal part of life and a natural reaction to stress, it can also...

Talking to Teens about Drugs and Substance Abuse
Teen substance abuse in South Africa is an ever-growing concern. Children as young as 12 years old are starting to experiment with drug...

Different Types of Stress and How to Differentiate Between Them
Stress manifests in various ways and can originate from a myriad of causes. This means that there are different types of stress. Anyone...

How to Identify and Manage Passive Aggressive Behaviour
A person who is passive aggressive tends to indirectly express their negative feelings instead of being upfront and honest about their emotions or...

The Importance of Promoting Mental Health Care of Social Workers
Social Workers change lives for the better. They provide care and support to individuals, families, groups and communities which enables them to find...