Clinical vs Situational Depression: What’s the Difference?
While the symptoms of situational depression are similar to those of clinical depression, these mental health disorders differ in terms of cause, duration...
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Simple Ways to Manage Your Mental Health
The state of mental health has declined around the world, especially during and since the pandemic. According to the World Health Organisation (WHO)...
What are HPCSA CPD Points in South Africa?
As a healthcare professional, it’s important to be able to offer clients and patients the highest standard of care possible. In South Africa,...
How to use Positive Self-Talk to lead a Better Life
Are you your best cheerleader and encourager? Or are you like most people, and have a critic dominating your inner dialogue? Your thoughts...
5 Big Benefits of a Short Power Nap
A power nap isn’t something new or a fad that’s going to pass away. Winston Churchill, Napoleon, Albert Einstein and Thomas Edison are...
What is the Future of Work Exactly?
The future of work is a popular topic. In recent years, the pandemic has forced us to engage with technology differently and think...
