The shocking state of mental health in South Africa in 2019
However limited, looking at what evidence we do have, one can safely conclude that the state of country’s mental wellbeing is in severe crisis. Yet, despite the acute need for it, South Africa’s mental healthcare resources are wholly unequipped to handle the burden placed on them.
Published: August 21, 2019 / 37 Comments
An expert advises how women can overcome low self-esteem
Why is low self-esteem prevalent among women, and how can they quiet the negative voices that question every decision they make?
Published: August 14, 2019 / 3 Comments
Grief: Read this if you (or someone you know) lost a loved one
It’s normal to experience a confusing range of emotions when dealing with bereavement. Here are some suggestions for dealing with the grieving process.
Published: July 31, 2019 / 0 Comments
How to study: 10 expert tips on acing your next exam
’Tis the season to start studying and matric students all over the country are going into red-alert panic mode.
Published: July 10, 2019 / 4 Comments