What Is Depression? Symptoms, Causes and When to Get Help
Depression is a common mental health condition. It affects how you think and feel, as well as function in daily life. While depression...
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5 Communication Skills to Improve
Communication skills are essential in any interpersonal interaction. Whether you are writing an email, sending a text, or speaking to someone in person,...
Ethical Guidelines for Registered Counsellors Advertising their Practice
In the early 2000s, the Health Professions Council of South Africa (HPCSA) recognised the need for preventative interventions in South Africa when it...
What is Couple Counselling?
Our world is rapidly changing and evolving, further complicating relationship dynamics. Couple counselling, however, can provide us with the support we need, offering...
The Dangers of Self-Diagnosing Mental Health Conditions on TikTok and Social Media
The Popularity of Self-Diagnosis on Social Media Social media has increasingly become the first stop for many seeking mental health information, with TikTok...
What our graduates say – Eric McAlister
People like Eric McAlister make the world a better place. His gentle advocacy for connection is disarming. Eric is a forty-four-year-old SACAP honours...
