31 articles found for "psychotherapy"
ADHD: Where to Start?
What is Attention Deficit Hyperactivity Disorder (ADHD)? Psychologists call Attention Deficit Hyperactivity Disorder (ADHD) a neurodevelopmental (mental health) disorder. This means that we...
The Difference between HPCSA and ASCHP Counselling Registrations
Many professions require a regulatory body registration. Sometimes there are more than one to register with and it’s not necessary have an affiliation...
The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
5 Types of Treatments for Depression
Treatment for depression varies. Understanding these 5 approaches is helpful when you are looking for someone to assist you recover.
Accessing Mental Health Care
We know we need to exercise to keep our bodies healthy. We aim to eat a balanced diet and ideally manage to sleep...
Bipolar Symptoms: How a Bipolar Disorder can affect the way you think
Bipolar symptoms can be confusing for both the person who has it and those around them. Aside from severe mood swings, many with...
Cognitive Therapy can Heal Mental Disorders Long-term
For many years there has been a debate whether talk therapies, such as cognitive behavioural therapy (CBT), are effective. Recent research has provided...
