124 articles found for "brain"
How Self-Care Impacts Your Health
Self-care seems to come with baggage just from thinking about it. It’s often viewed as being selfish and self-obsessive. Such that putting your...
Cognitive Therapy can Heal Mental Disorders Long-term
For many years there has been a debate whether talk therapies, such as cognitive behavioural therapy (CBT), are effective. Recent research has provided...
How Coaching can Ease Cognitive load and Help You get Ahead Faster
For coaches trying to introduce new concepts to clients, Cognitive Load Theory contains some important nuggets of information.
The Surprising Psychology of Black Friday Consumerism
During the month of November, Black Friday consumerism grips many. Many shops have discounts throughout the year, so what’s particularly enticing about Black...
Coaching for Mental Health and Well-being
Research supports coaching for mental health & well-being because it can help build resilience which assists in buffering health challenges
What is Agile Thinking?
Agile thinking is the ability to actively switch your thinking according to what’s needed across different contexts. It is an effective and efficient...
The Role of Psychology in Human Resource Management (HRM)
Psychology and Human Resource Management are both people-centred. Understanding how they relate could be an advantage to you.