140 articles found for "brain"
Zoom Fatigue
Our screen-time has increased exponentially and it isn’t to indulgently binge watch our favourite series. Rather, it’s a necessary attempt to find a...
How do I improve my concentration and manage distractions?
Being able to concentrate is an essential part of your ability to look after and improve yourself. Actively managing your distractions improves your...
Tips for coaching remotely during a pandemic and beyond
Company leadership needs to be well versed in coaching remotely, not just because of the corona pandemic, but because remote working is the...
Getting a handle on homeschooling during the Corona pandemic
A helping hand with homeschooling: Some tools and tips for homeschooling parents and caregivers in South Africa during the lockdown. Key takeaways: We...
How to concentrate on studies during a pandemic
Students are wondering how to concentrate on studies during the stressful conditions created by the corona lockdown. We offer some tips to get...
Ways to help you quit smoking – according to science
Quitting smoking provides short-term and long-term health benefits. We discuss the most effective ways to help you quit, and provide tips for dealing...
8 Innovative ways to deal with stress positively at home
What do you do when stress invades your safe space? Here’s how to deal with stress at home, including methods that you may...
