125 articles found for "brain"

How to use Positive Self-Talk to lead a Better Life
Are you your best cheerleader and encourager? Or are you like most people, and have a critic dominating your inner dialogue? Your thoughts...

5 Big Benefits of a Short Power Nap
A power nap isn’t something new or a fad that’s going to pass away. Winston Churchill, Napoleon, Albert Einstein and Thomas Edison are...

Why Do We Fall in Love? The Science
Where does love come from, how does it work and why does it lodge itself in our minds, hearts and souls so completely,...

Factors that Influence Men’s Mental Health Care
Men’s mental health care is important. There are specific influencing factors which result in if, how and when men access mental health services....

The Psychology of Colour
Colour is what gives our world extra vibrance. The presence and absence of it in something, provides us with a bounty of information....

Accessing Mental Health Care
We know we need to exercise to keep our bodies healthy. We aim to eat a balanced diet and ideally manage to sleep...

Can Stress Cause Panic Attacks?
As part of managing your stress levels, it’s good to know what symptoms can result because of being under pressure. When you do...