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SACAP Blogs

139 articles found for "brain"
Young university students using social media while at campus
Applied Psychology

Can Social Media Lead to Depression?

The use of social media is widespread across multiple generations, varied demographics and income groups. Social media platforms are largely borderless, operating unchecked...

Student experience SACAP/DHBW exchange - Nhlanhla Lindo Radebe
Testimonials

Student experience SACAP/DHBW exchange – Nhlanhla Lindo Radebe

“SACAP shows prowess in its academic and professional standards but also excellence in exposing students to the global practices of social work.” Nhlanhla...

Group of teenagers in a counselling session speaking about self-harm
Applied Psychology

Understanding Self-harm

Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.

Young man smiling in mirror after repeating daily positive affirmations
Applied Psychology

The Power of Positive Affirmations: Transform Your Mindset

Discover the power of positive affirmations and how they can transform your mindset. Learn what affirmations are, explore their benefits, and find daily...

Young man concentrating while trying to study
Applied Psychology

How to Concentrate on Your Studies

Boost your concentration and improve study efficiency with these proven strategies. Learn how to minimize distractions, optimize study time, and enhance memory retention....

Grandmother hugs grandson at home
Applied Psychology

The Healing Embrace: The Science of Hugs

Delve into the world of hugs – from defining this universal gesture to exploring its profound psychological and physiological impacts. Learn when to...

Young mother showing affection to her child after breastfeeding
Applied Psychology

The Psychological Effects of Breastfeeding on Mothers

Breastfeeding can be a natural and rewarding time for both mom and baby. It can foster intimacy and bonding through a nurturing connection....

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