140 articles found for "brain"
Self-Development: 15 Easy Ways to Grow Yourself Every Day
Making proactive choices and doing what you’ve been thinking of doing will take you far. Your sense of wellbeing and finding daily meaning...
Bipolar Symptoms: How a Bipolar Disorder can affect the way you think
Bipolar symptoms can be confusing for both the person who has it and those around them. Aside from severe mood swings, many with...
How Self-Care Impacts Your Health
Self-care seems to come with baggage just from thinking about it. It’s often viewed as being selfish and self-obsessive. Such that putting your...
Cognitive Therapy can Heal Mental Disorders Long-term
For many years there has been a debate whether talk therapies, such as cognitive behavioural therapy (CBT), are effective. Recent research has provided...
How Coaching can Ease Cognitive load and Help You get Ahead Faster
For coaches trying to introduce new concepts to clients, Cognitive Load Theory contains some important nuggets of information.
The Surprising Psychology of Black Friday Consumerism
During the month of November, Black Friday consumerism grips many. Many shops have discounts throughout the year, so what’s particularly enticing about Black...
Coaching for Mental Health and Well-being
Research supports coaching for mental health & well-being because it can help build resilience which assists in buffering health challenges
