137 articles found for "brain"
5 Strategies for Coping with Anxiety
Everyone gets anxious at some point. How we deal with anxiety differs. Some people have great coping strategies. From the outside it looks...
What our graduates say about SACAP – Gill Attwood
Gill Attwood, 42, is very clear about what drives her. “I like making shiny people shine,” she says. As talent manager and influencer...
What is Bipolar Disorder?
Bipolar disorder is a lifelong condition. While untreated bipolar can derail someone’s life, it doesn’t need to because it can be successfully managed....
Why do We Need to Sleep? How a Coach can help.
Sleep is a part of our daily routine and for most it takes up a third of their 24-hour day. Over an average...
Fields of Psychology – Which should I choose?
A psychology graduate is well equipped to begin a successful and rewarding career. They have a great knowledge of psychology, an applied skill...
Talking to Teens about Drugs and Substance Abuse
Teen substance abuse in South Africa is an ever-growing concern. Children as young as 12 years old are starting to experiment with drug...
Different Types of Stress and How to Differentiate Between Them
Stress manifests in various ways and can originate from a myriad of causes. This means that there are different types of stress. Anyone...
