The Importance of Mental Health First Aid for Youth
Mental health is a global concern for anyone, at any age. However, children and adolescents may struggle to express their emotions due to...
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Debunking Common Suicide Myths
Trigger warning: This blog post contains content related to suicide, which may be distressing to some readers. If you or someone you know...
5 Common Signs of Depression and How to Address Them
Depression is a significant mental health issue in South Africa, affecting a large portion of the population. According to the South African Depression...