Wellness

Young African woman sitting at home using a digital tablet

27 articles

Man in the forest focusing on mental health and wellbeing

Why Enhance Your Mental Health?

Enhancing mental health is a way of investing in your wellbeing. This is because mental health impacts every area of life – from...

Applied Psychology Jun 24, 2025 7292 Views

Business woman sitting in the hallway at work to manage anxiety

Applied Psychology

Where Does Anxiety Come From?

Anxiety is a familiar emotion to most people, a regular part of the human experience. It’s common to feel it when we are...

Applied Psychology Jun 17, 2025 6038 Views

woman smiling and jumping in a positive mood

Applied Psychology

What is Toxic Positivity?

Toxic positivity is a daily reality for many of us, from social media posts encouraging us to “stay positive” to relationships where we...

Applied Psychology May 20, 2025 1603 Views

Group of happy women in many roles for International Women's Day 2025

Business Management

International Women’s Day 2025: Upskilling in Many Roles

We celebrate International Women’s Day every year on the 8th of March. This year, the theme is Accelerate Action and focuses on making...

Business Management Mar 04, 2025 1054 Views

Young man sitting in a cafeteria working and learning online

Communication

Life Skills to Help You Thrive in the New Year

A new year is an opportunity for self-reflection and planning. Many people make resolutions at this time. However, a few months into the...

Communication Jan 13, 2025 1333 Views

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Wellness

27 articles

Why Enhance Your Mental Health?

Where Does Anxiety Come From?

What is Toxic Positivity?

International Women’s Day 2025: Upskilling in Many Roles

Life Skills to Help You Thrive in the New Year

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Postgraduate Certificate in Education in Senior Phase and Further Education and Training Teaching

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

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Wellness

27 articles

Why Enhance Your Mental Health?

Where Does Anxiety Come From?

What is Toxic Positivity?

International Women’s Day 2025: Upskilling in Many Roles

Life Skills to Help You Thrive in the New Year

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Postgraduate Certificate in Education in Senior Phase and Further Education and Training Teaching

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Your form is being submitted.