You Searched For Brain - SACAP

SACAP Blogs

139 articles found for "brain"
Young man at the beach with arms outstretched enjoying the sunrise
Applied Psychology

Science Shows How a Trip to the Beach Changes Your Brain

Psychologists say time spent at the seaside does the mind (and body) good. Here’s how to best reap the benefits of all that...

Rewiring Your Brain for Happiness
Applied Psychology

Rewiring Your Brain for Happiness

Is training your brain to be happy like attempting to teach an old dog new tricks? Is it even possible to train something...

Studying later in life boosts your brain and keeps you young, says this SACAP graduate
Alumni Blogs

Studying later in life boosts your brain and keeps you young, says this SACAP...

You can’t teach old dogs new tricks, right? Uh-uh, not true! The antediluvian adage, which dates back to 1523, appears to be unfounded...

Dopamine
Management & Leadership

Dopamine and your brain: How does it work?

Dopamine may activate our reward systems, but it can also hijack the brain, permanently altering its hardwiring. How does this feel-good hormone work?

How your brain plays tricks on you
Management & Leadership

Jumping to conclusions: How your brain plays tricks on you

Heuristics, or shortcuts that our minds naturally take so we can make split-second decisions, are helpful in many situations as they allow people...

Student using exercise for her mental health during exam and study season
Applied Psychology

The Mental Health Benefits of Exercise for Students

Exam season is upon us, and while it’s natural to feel a bit stressed, there’s a simple yet powerful way to keep your...

Young university students using social media while at campus
Applied Psychology

Can Social Media Lead to Depression?

The use of social media is widespread across multiple generations, varied demographics and income groups. Social media platforms are largely borderless, operating unchecked...

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