
Applied Psychology
The Mental Health Benefits of Exercise for Students
Exam season is upon us, and while it’s natural to feel a bit stressed, there’s a simple yet powerful way to keep your...
Applied Psychology Oct 09, 2024
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Applied Psychology
What is the difference between EQ and IQ?
Emotional Quotient (EQ) and Intelligence Quotient (IQ), otherwise known as street smarts and books smarts, play different roles in our lives. The measure...
Applied Psychology
Apr 06, 2021
4485 Views

Applied Psychology
How do I improve my concentration and manage distractions?
Being able to concentrate is an essential part of your ability to look after and improve yourself. Actively managing your distractions improves your...
Applied Psychology
Jul 07, 2020
4266 Views