Learn about the negative effects of screen time with Dr Marlena Kruger
A smartphone is not a mere tool making life easier, but also an object triggering biochemical reactions in our brains, making our quality...
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How can an Addiction Counsellor Help?
Many make the decision to quit an addiction. However, the continual follow through is difficult, especially as there are often psychosocial factors involved....
Key Mental Health Terms and Definitions
Mental health is a prominent topic of discussion globally, but how well do we understand it? Thanks to initiatives like World Mental Health...
Harm Reduction and the War on Drugs
As the war on drugs rages on, many question its effectiveness. For decades, the policy of law enforcement agencies has been to restrict...
Types of Addiction Counselling
Addiction is a chronic condition which can affect all aspects of a person’s life and those around them. It is very complex, making...
What is Addiction?
Addiction takes many different forms, but its various manifestations can have lasting and devastating effects. But how do we manage it? The first...
