The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
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High-Functioning Anxiety Explained
Although it isn’t an official diagnosis, high functioning anxiety is real and has a negative impact on one’s health and interpersonal relationships.
Childhood Anxiety: Symptoms, Causes and How to Support Children
Childhood anxiety manifests in children as intense, persistent worry or fear that interferes with a child’s daily life. Symptoms often include clinginess, stomach...
Toxic Positivity in the Workplace
Toxic positivity in the workplace can be damaging to employee wellbeing. While well-meaning, it is problematic when people feel pressure to be happy...
A Holistic Approach to Wellness
Wellness has become a buzzword, but do we know how to achieve it? Our needs can change throughout life, so wellness isn’t fixed....
How to Deal with Different Types of Peer Pressure
Peer pressure happens when someone tries to do something or be a certain way to fit in with peers. It might be within...
