Applied Psychology
Understanding Childhood Anxiety
Learn about childhood anxiety, its causes, signs, and what parents can do to help their anxious children cope, especially in today’s stressful times....
Applied Psychology May 28, 2024
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Applied Psychology
To Nibble or Not to Nibble – How to Stop Comfort Eating
If you’re trying to be healthier or eat more in line with what your body needs, as opposed to the quantity you enjoy,...
Applied Psychology Mar 02, 2021
3491 Views
Applied Psychology
Healing through Trauma Counselling
The need for more professionally trained trauma counsellors is critical to healing the legacy of pain that lives on in South Africa.
Applied Psychology Aug 18, 2020
6460 Views
Applied Psychology
The benefits of conscious deep breathing with Dr Ela Manga
If we stick with conscious deep breathing for a while, the way we feel, think and behave in response to what caused our...
Applied Psychology Apr 25, 2019
3643 Views
