Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
5 articles
Sort by:
The Importance of Mental Health First Aid for Youth
Mental health is a global concern for anyone, at any age. However, children and adolescents may struggle to express their emotions due to...
Debunking Common Suicide Myths
Trigger warning: This blog post contains content related to suicide, which may be distressing to some readers. If you or someone you know...
Suicide Risk in South Africa: What to Know, Spot & Support
Suicide is a global problem in which South Africa is disproportionately impacted. Understanding the risk factors and warning signs have been shown to...
5 Common Signs of Depression and How to Address Them
Depression is a significant mental health issue in South Africa, affecting a large portion of the population. According to the South African Depression...
What is Borderline Personality Disorder (BPD)?
Borderline Personality Disorder (BPD) is a recognized and serious psychological condition. The common features of it are: Unstable moods and emotions as well...
