Applied Psychology
Why Enhance Your Mental Health?
Enhancing mental health is a way of investing in your wellbeing. This is because mental health impacts every area of life – from...
Applied Psychology Jun 24, 2025
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Applied Psychology
How to Build Self-Esteem in a Digital World
Navigating a digital world can be challenging if you are unsure of yourself. We all have a core sense of self and worth...
Applied Psychology
Aug 01, 2023
5483 Views
Applied Psychology
Simple Ways to Manage Your Mental Health
The state of mental health has declined around the world, especially during and since the pandemic. According to the World Health Organisation (WHO)...
Applied Psychology
Mar 30, 2023
22317 Views
Applied Psychology
Protect Kids and Yourself from Cyberbullying
It used to be that you could escape a school or work bully at the end of the day. Remember that moment of...
Applied Psychology
May 27, 2021
6127 Views
