What Causes Anxiety? Understanding the Roots
This article forms part of SACAP’s Anxiety Awareness Series. In today’s world, it’s safe to say that we all experience anxiety to some...
20 articles
Sort by:
Digital Safety in Childhood Development: What Every Parent Should Know
In today’s digital reality, children spend time online and engage with digital technology before they can read. A 2023 study in Australia found...
Why Play Therapy and Play-Based Learning Matters in Child Development
Play therapy and play-based learning both centre around the element of play, but are used in different contexts. In this post, we will...
Understanding Attachment Theory and Its Impact on Relationships
Attachment Theory, originally developed by John Bowlby in the mid-20th century, is a psychological model that describes the dynamics of long-term interpersonal relationships....
5 Ways to Cope With the Grief & Loss of a Sibling
We often don’t talk about the loss of a sibling. We may focus more on helping parents who have lost a child cope...
Building Durable Skills in the Age of AI
In a world where Artificial Intelligence (AI) is becoming more commonplace, how do we build durable human skills that will help us stay...