What Causes Anxiety? Understanding the Roots
This article forms part of SACAP’s Anxiety Awareness Series. In today’s world, it’s safe to say that we all experience anxiety to some...
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What is Couple Counselling?
Our world is rapidly changing and evolving, further complicating relationship dynamics. Couple counselling, however, can provide us with the support we need, offering...
Tips for Working With Youth
Young people (children and adolescents under 18) need proper support and resources to develop and grow. Therefore, when working with youth, we must...
The Difference Between Counselling and Psychotherapy
Counselling and psychotherapy are closely related types of mental health support. What needs to be clarified is that both types of support are...
Types of Addiction Counselling
Addiction is a chronic condition which can affect all aspects of a person’s life and those around them. It is very complex, making...
What is Addiction?
Addiction takes many different forms, but its various manifestations can have lasting and devastating effects. But how do we manage it? The first...
