How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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Is 25 the new cut-off point for adulthood?
Neuroscience has shown that a young person’s cognitive development continues beyond the formerly accepted 18 years of age well into their twenties and...
Why Play Therapy should be taken seriously
Odd as it is, children are hard for grownups to understand. Many adults seem to regard children (including their own offspring) as an...
Divided we stand: Partners who live apart
The idea of living apart from one’s partner is being seen as a growing, and increasingly acceptable, lifestyle choice and even has its...
Fallen hero: Idealisation, devaluation and Oscar Pistorius
After Nelson Mandela, Oscar Pistorius was perhaps our most famous and admired countryman. So, what happens to a nation’s psyche when what was...
‘I’m not a victim, and I’m not a criminal’ – Dudu’s Story
A 35-year-old single mother, activist and sex worker, Duduzile Dlamini, tells her harrowing yet courageous story about being a prostitute in Cape Town.
