Understanding the 7 Stages of Trauma Bonding: A Psychological Journey
Dive into the intricate dynamics of trauma bonding with an exploration of its 7 stages. Discover the psychological insights behind this complex phenomenon...
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What Makes a Good Relationship Last?
It’s good to be optimistic and positive about where your relationship is going. You need to do this if you want it to...
What is the Difference between Ghosting, Stringing Along, Breadcrumbing and Being Honest?
Dating is like a rollercoaster ride. Exciting yet terrifying with unexpected highs of happy introductions against the risk of how-bad-can-a-date-really-be-lows all mixed up...
Is Couples Counselling a Good Idea?
Couples Counselling is worth it, provided both parties are on the same page and prepared to focus on working on themselves as well...
Healing through Trauma Counselling
The need for more professionally trained trauma counsellors is critical to healing the legacy of pain that lives on in South Africa.
How interpersonal therapy can improve your relationships
Interpersonal therapy is a method for treating depression that examines the way you relate to people, thereby helping you to build supportive relationships.
