The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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How Self-Esteem Impacts Your Life
Our self-esteem is integral to how we interact with the world and with others. How we perceive our own worth can have profound...
Bullying in Schools: What Parents and Children Need to Know
It’s reported that as many as 57% of South African students have been bullied at some time during their high-school careers. What drives...
How to Deal with Anxiety
This article forms part of SACAP’s Anxiety Awareness Series. How to deal with anxiety is a question that many people ask. This is...
What Is Positive Peer Pressure? Definition, Examples and Benefits
For many, peer pressure is framed as a negative influence rather than something that reinforces healthy choices, constructive behaviours and self-growth. However, what...
How to Teach Self-Esteem: Building Confident Learners
Self-esteem is a vital aspect of a child’s or an adolescent’s upbringing and education. Therefore, teachers must acknowledge their role in building confidence...
