Positive Peer Pressure
When people think of peer pressure, it’s often associated with negative behaviours like risky decisions or unhealthy habits. However, peer pressure is simply...
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Find New Inspiration with Some Unexpected Reasons and Ways to Exercise
If staying motivated to add exercise into your day is a challenge how about, instead of feeling like you're continuously falling short of...
Does Patience Pay Off and is it Worth Learning?
Patience is often regarded as a passive action, but it’s not. As such learning or growing patience requires one to do something. Is...
The Importance of Improving Your Self-Esteem
Self-esteem can impact our everyday life more than we think. Our inner monologue can dictate if we are the leading character in our...
Why critical thinking is a 21st-century essential
In this age of information overload, the ability to think critically is vital. Train yourself to think critically by adopting the following habits.
How a career in psychology is helping this SACAP graduate empower women
Hope Mathole says her SACAP qualifications have helped foster her calling.
