Positive Peer Pressure
When people think of peer pressure, it’s often associated with negative behaviours like risky decisions or unhealthy habits. However, peer pressure is simply...
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The Importance of Kindness
Kindness means different things to different people, and it can be expressed in many varying ways. Kindness is an intentional action and often...
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
How to make the most of your gap year
For many students, taking a gap year after matric proves invaluable – and actually helps them to thrive in university or college when...
What is Body Language? How to Understand Non-Verbal Cues
Body language can often tell those around us more than we think. It plays a big part in how effectively we communicate and...
What is the difference between EQ and IQ?
Emotional Quotient (EQ) and Intelligence Quotient (IQ), otherwise known as street smarts and books smarts, play different roles in our lives. The measure...
