How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Why it’s Important to Understand People
To understand people doesn’t mean you agree with them. Rather it means that you are able to recognise their feelings and perspective on...
How to Tell Your Parents You’re Changing to a Psychology Degree
You've decided psychology is your true calling, but your parents don't share your convictions? To help you through this potentially messy conversation, follow...
Why a Foundation in Psychology is Valuable for Your Career
Exploring basic psychology theories and practices can equip you with many valuable skills, even if you aren’t interested in becoming a practising psychologist....
Matric Exams and Your Mental Health
During matric, mental health is an important aspect of well-being that needs to be nurtured and cared for. Here are five tips for...
How to make the most of your gap year
For many students, taking a gap year after matric proves invaluable – and actually helps them to thrive in university or college when...
