The Healing Power of Animals: How Pet Therapy Supports Psychological Wellbeing
Anyone who has a pet likely understands the potential healing power of animals. Returning home to a faithful companion can bring us immense...
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What is the difference between EQ and IQ?
Emotional Quotient (EQ) and Intelligence Quotient (IQ), otherwise known as street smarts and books smarts, play different roles in our lives. The measure...
The Positive Impact of Psychotherapy in Autism Treatment
There has been an increase in the incidence of Autism Spectrum Disorder (ASD) over the last twenty years. Experts believe that broader diagnostic...
How to Identify and Manage Passive Aggressive Behaviour
A person who is passive aggressive tends to indirectly express their negative feelings instead of being upfront and honest about their emotions or...
Rewiring Your Brain for Happiness
Is training your brain to be happy like attempting to teach an old dog new tricks? Is it even possible to train something...
Grief: A Year of Mourning
Essentially, not everyone will experience all of the “five stages of grief”, and they certainly won’t experience emotions in some kind of linear...
