The Importance of Mental Health First Aid for Youth
Mental health is a global concern for anyone, at any age. However, children and adolescents may struggle to express their emotions due to...
49 articles
Sort by:
The Mental Health Effects of Load Shedding
Load shedding has been a part of our lives in South Africa for almost 15 years. However, with power cuts occurring every day...
How to Build Self-Esteem in a Digital World
Navigating a digital world can be challenging if you are unsure of yourself. We all have a core sense of self and worth...
Qualities You Need for a Counselling Career
If you’re interested in kickstarting a counselling career, there are certain qualities that you need to have as a person. Apart from being...
Simple Ways to Manage Your Mental Health
The state of mental health has declined around the world, especially during and since the pandemic. According to the World Health Organisation (WHO)...