The Healing Power of Animals: How Pet Therapy Supports Psychological Wellbeing
Anyone who has a pet likely understands the potential healing power of animals. Returning home to a faithful companion can bring us immense...
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International Women’s Day: Inspiring Inclusion With Upskilling
International Women’s Day takes place on the 8th of March every year. 2024’s theme is “Inspiring Inclusion”. But what does inclusion mean? Many...
The Impact of AI on Mental Health
What will the impact of AI be in the field of mental health? Artificial Intelligence (AI) is used in many fields to automate...
The Importance of Social Fitness
People are often very concerned with physical fitness and seeing how far they can push themselves to perform. But how much thought do...
Tips for Managing Anxiety
We all feel anxious sometimes, but chronic anxiety can become debilitating and affect our mental and physical health. Worrying when anticipating changes or...
Gain Skills for Child and Adolescent Mental Health Support
Child protection extends further than keeping children safe and intervening in abusive, violent or exploitative situations. And the mandate to protect children is...
