SACAP Blogs

Man in the forest focusing on mental health and wellbeing

Why Enhance Your Mental Health?

Enhancing mental health is a way of investing in your wellbeing. This is because mental health impacts every area of life – from...

Applied Psychology Jun 24, 2025

7 articles

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Young women resting after a long day of holiday stress

Applied Psychology

Managing Mental Health and Holiday Stress

Managing mental health during the holidays is a priority, even though we expect this time to be fun and celebratory. As much as...

Applied Psychology Dec 12, 2024 1490 Views

Young, Gen Z woman in the skatepark being happy and playful

Applied Psychology

Understanding the Impact and Power of a Growth Mindset

Have you ever considered why mindset matters, the different types of mindsets, and how embracing a growth mindset can transform your life? Learn...

Applied Psychology Nov 26, 2024 2684 Views

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SACAP Blogs

Why Enhance Your Mental Health?

7 articles

Sort by:

Managing Mental Health and Holiday Stress

Understanding the Impact and Power of a Growth Mindset

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SACAP Blogs

Why Enhance Your Mental Health?

7 articles

Sort by:

Managing Mental Health and Holiday Stress

Understanding the Impact and Power of a Growth Mindset

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Applied Psychology

Different types of psychology, and what they entail

Applied Psychology

How to Concentrate on Your Studies

Applied Psychology

The Different Types of Intelligence: What Kind of Smarts are You?

Your form is being submitted.