How to Use AI in Education
Artificial intelligence (AI) isn’t just a computer science topic; it’s fast becoming a fundamental part of how students learn, research and create. As...
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Somatic Experiencing, Polyvagal Theory and Trauma
Becoming more aware of various treatment modalities can be helpful. Especially if you’re a counsellor or looking to develop your helping skills. These...
How Self-Care Helps with Self-Love
Self-care and self-love have gained a lot of traction recently. These two concepts are ultimately focused on improving our well-being. However, they don’t...
Four Types of Trauma Response
Any emotional or traumatic experience can impact someone’s wellbeing. How each person responds to trauma varies according to their background, experiences and current...
10 Unique Study Tips for Exams
You want to do well in your exams. And rather than the same old study hacks everyone keeps reminding you of, what you...
Digital Ethics for Mental Health Practitioners
Digital ethics are essential to consider when working online with clients or patients. Of course, ethics are equally important in a face-to-face setting....
