How to Focus and Concentrate on Your Studies: Proven Tips for Students
If you’ve ever found yourself rereading the same page for the fifth time, you’re not alone. Concentrating while studying is tough, but with...
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What are micro-credentials and are they worth it?
In the fast-paced world of today, it’s essential to stay on top of trends and business requirements to grow your career. One way...
The Surprising Psychology of Black Friday Consumerism
During the month of November, Black Friday consumerism grips many. Many shops have discounts throughout the year, so what’s particularly enticing about Black...
What’s the difference between Counselling and Coaching?
Coaches and counsellors both focus on helping people and make use of similar interpersonal communication skills. They are loosely connected, such that sometimes...
Coaching for Mental Health and Well-being
Research supports coaching for mental health & well-being because it can help build resilience which assists in buffering health challenges
What is Agile Thinking?
Agile thinking is the ability to actively switch your thinking according to what’s needed across different contexts. It is an effective and efficient...
