18 articles
Management & Leadership
Coaching for Mental Health and Well-being
Research supports coaching for mental health & well-being because it can help build resilience which assists in buffering health challenges
Management & Leadership Nov 10, 2021
1898 Views
Management & Leadership
5 Ways to Increase Family Happiness
It may seem strange to use a coach to improve family happiness, but for a moment give it a thought. A family is...
Management & Leadership Sep 16, 2021
1858 Views
Management & Leadership
How to Create Corporate Wellness and Fast Track Career Success
What is Corporate Wellness? Corporate wellness or workplace wellness is a focused attempt to create a healthier and happier work environment. It has...
Management & Leadership Aug 03, 2021
2020 Views
Alumni Blogs
What our graduates say about SACAP – Ryan Stramrood
It’s cold in Antarctica. Pull-a-beanie-over-your-ears-quickly freezing. While most people layer up with sub-zero weather gear, extreme swimmer and inspirational speaker Ryan Stramrood, 47,...
Alumni Blogs Jul 28, 2021
2205 Views
Management & Leadership
Why do We Need to Sleep? How a Coach can help.
Sleep is a part of our daily routine and for most it takes up a third of their 24-hour day. Over an average...
Management & Leadership Jul 14, 2021
1916 Views