21 articles

How to Create Corporate Wellness and Fast Track Career Success
What is Corporate Wellness? Corporate wellness or workplace wellness is a focused attempt to create a healthier and happier work environment. It has...

What our graduates say about SACAP – Ryan Stramrood
It’s cold in Antarctica. Pull-a-beanie-over-your-ears-quickly freezing. While most people layer up with sub-zero weather gear, extreme swimmer and inspirational speaker Ryan Stramrood, 47,...
Why do We Need to Sleep? How a Coach can help.
Sleep is a part of our daily routine and for most it takes up a third of their 24-hour day. Over an average...
Coaches Can Help You Develop Better Self-Awareness
Knowing yourself better through developing self-awareness can be the first step towards being more effective and succeeding at work. It is also a...
The 5 steps to becoming a Life Coach in South Africa
It's a career with a bright future, but how does one become a life coach? Here are 5 steps to succeeding in one...