Screen Time

Young African woman sitting at home using a digital tablet

3 articles

Young woman taknig a break from her chores, looking at her phone and procrastinating

How to Stop Procrastinating: Psychology-Based Strategies

Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...

Applied Psychology Jul 16, 2026 23 Views

Applied Psychology

Learn about the negative effects of screen time with Dr Marlena Kruger

A smartphone is not a mere tool making life easier, but also an object triggering biochemical reactions in our brains, making our quality...

Applied Psychology Aug 29, 2025 4695 Views

Young student using good time management to plan his day

Management & Leadership

Ten Effective Time Management Techniques for Students

Good time management is essential to successful studying. We share ten time management techniques to help you achieve the most in the time...

Management & Leadership Aug 12, 2024 6468 Views

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Screen Time

3 articles

How to Stop Procrastinating: Psychology-Based Strategies

Learn about the negative effects of screen time with Dr Marlena Kruger

Ten Effective Time Management Techniques for Students

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Screen Time

3 articles

How to Stop Procrastinating: Psychology-Based Strategies

Learn about the negative effects of screen time with Dr Marlena Kruger

Ten Effective Time Management Techniques for Students

Category

Popular Posts

Applied Psychology

What is Child Psychology?

Applied Psychology

Fields of Psychology – Which should I choose?

Applied Psychology

What Matric Subjects are Needed to Study Psychology?

Popular Courses

Management & Leadership

Bachelor of Applied Social Science (Majoring in Psychology and Business Management)

Applied Psychology

Bachelor of Applied Social Science (Majoring in Psychology and Counselling)

Social Work and Community Development

Bachelor of Social Work

Your form is being submitted.