5 articles
Applied Psychology
High-Functioning Anxiety Explained
Although it isn’t an official diagnosis, high functioning anxiety is real and has a negative impact on one’s health and interpersonal relationships.
Applied Psychology
Jan 09, 2026
6805 Views
Applied Psychology
Bullying in Schools: What Parents and Children Need to Know
It’s reported that as many as 57% of South African students have been bullied at some time during their high-school careers. What drives...
Applied Psychology
Dec 04, 2025
6709 Views
Applied Psychology
Sleep Hygiene for Studying – How Tossing and Turning Impacts Learning
This scene is all too familiar for many students: the clock ticks into the late hours while they pore over textbooks, a steaming...
Applied Psychology
Feb 03, 2025
1880 Views
Management & Leadership
Why do We Need to Sleep? How a Coach can help.
Sleep is a part of our daily routine and for most it takes up a third of their 24-hour day. Over an average...
Management & Leadership
Jul 14, 2021
3880 Views
Applied Psychology
Insomnia treatment: The natural & medical remedies used in 2019
Although most of us know what insomnia is, few seek medical advice, and many people remain unaware of the behavioural and medical options...
Applied Psychology
Jul 25, 2019
7456 Views
