Wellbeing

4 articles

Different Types of Stress and How to Differentiate Between Them

Stress manifests in various ways and can originate from a myriad of causes. This means that there are different types of stress. Anyone...

Applied Psychology May 04, 2021 1507 Views

Management & Leadership

What is Digital Wellness?

The digital era is here to stay. How we understand and manage ourselves, within the digital world, is entirely up to us.

Management & Leadership Feb 09, 2021 1835 Views

Applied Psychology

The Value of Gratitude

Gratitude is being thankful and appreciative of what you have. Actively being grateful can have a positive impact on us physically and mentally....

Applied Psychology Jan 26, 2021 1721 Views

Management & Leadership

How emotional neglect in childhood affects us as adults

While the behavioural effects of childhood neglect are fairly well documented, a new study proves that children deprived of loving care actually have...

Management & Leadership Apr 11, 2019 2220 Views

Cookie	Duration	Description
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Cookie	Duration	Description
bcookie	2 years	This cookie is set by linkedIn. The purpose of the cookie is to enable LinkedIn functionalities on the page.
lang	session	This cookie is used to store the language preferences of a user to serve up content in that stored language the next time user visit the website.
lidc	1 day	This cookie is set by LinkedIn and used for routing.

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_UA-22576387-1	1 minute	This is a pattern type cookie set by Google Analytics, where the pattern element on the name contains the unique identity number of the account or website it relates to. It appears to be a variation of the _gat cookie which is used to limit the amount of data recorded by Google on high traffic volume websites.
_gcl_au	3 months	This cookie is used by Google Analytics to understand user interaction with the website.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.
_hjAbsoluteSessionInProgress	30 minutes	No description available.
_hjFirstSeen	30 minutes	This is set by Hotjar to identify a new user’s first session. It stores a true/false value, indicating whether this was the first time Hotjar saw this user. It is used by Recording filters to identify new user sessions.
_hjid	1 year	This cookie is set by Hotjar. This cookie is set when the customer first lands on a page with the Hotjar script. It is used to persist the random user ID, unique to that site on the browser. This ensures that behavior in subsequent visits to the same site will be attributed to the same user ID.
_hjIncludedInPageviewSample	2 minutes	No description available.
_hjIncludedInSessionSample	2 minutes	No description available.
_hjTLDTest	session	No description available.
pardot	past	The cookie is set when the visitor is logged in as a Pardot user.

Cookie	Duration	Description
_fbp	3 months	This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.
bscookie	2 years	This cookie is a browser ID cookie set by Linked share Buttons and ad tags.
fr	3 months	The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.

Cookie	Duration	Description
AnalyticsSyncHistory	1 month	No description
li_gc	2 years	No description
lpv310361	30 minutes	No description
UserMatchHistory	1 month	Linkedin - Used to track visitors on multiple websites, in order to present relevant advertisement based on the visitor's preferences.
visitor_id310361	10 years	No description
visitor_id310361-hash	10 years	No description

Wellbeing

4 articles

Different Types of Stress and How to Differentiate Between Them

What is Digital Wellness?

The Value of Gratitude

How emotional neglect in childhood affects us as adults

Category

Popular Posts

Alumni Blogs

SACAP graduate says online learning paved the path to her counselling career success

Academic Articles

Under the weather or weathering under: What is situational depression?

Alumni Blogs

Studying later in life boosts your brain and keeps you young, says this SACAP graduate

Popular Courses

Social Work and Community Development

Bachelor of Social Work

Management & Leadership

Higher Certificate in Business Management

Management & Leadership

Higher Certificate in Human Resource Management

Your form is being submitted.