How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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How to Teach Self-Esteem: Building Confident Learners
Self-esteem is a vital aspect of a child’s or an adolescent’s upbringing and education. Therefore, teachers must acknowledge their role in building confidence...
Toxic Positivity in the Workplace
Toxic positivity in the workplace can be damaging to employee wellbeing. While well-meaning, it is problematic when people feel pressure to be happy...
The Fifth Industrial Revolution (5IR): Technology with a Human Heart
Picture a future where AI and robotics don’t just power factories or streamline logistics – they help us connect more deeply, act more...
What is Toxic Positivity?
Toxic positivity is a daily reality for many of us, from social media posts encouraging us to “stay positive” to relationships where we...
Examples of Gaslighting
Gaslighting is most commonly associated with romantic relationships, however examples of gaslighting occur in any situation. This is because gaslighting is relational not...
