How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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Where Does Anxiety Come From?
Anxiety is a familiar emotion to most people, a regular part of the human experience. It’s common to feel it when we are...
Why Play Therapy and Play-Based Learning Matters in Child Development
Play therapy and play-based learning both centre around the element of play, but are used in different contexts. In this post, we will...
Toxic Positivity in the Workplace
Toxic positivity in the workplace can be damaging to employee wellbeing. While well-meaning, it is problematic when people feel pressure to be happy...
The Fifth Industrial Revolution (5IR): Technology with a Human Heart
Picture a future where AI and robotics don’t just power factories or streamline logistics – they help us connect more deeply, act more...
What is Toxic Positivity?
Toxic positivity is a daily reality for many of us, from social media posts encouraging us to “stay positive” to relationships where we...
