The Power of Positive Affirmations: Transform Your Mindset
Discover the power of positive affirmations and how they can transform your mindset. Learn what affirmations are, explore their benefits, and find daily...
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How can an Addiction Counsellor Help?
Many make the decision to quit an addiction. However, the continual follow through is difficult, especially as there are often psychosocial factors involved....
What is the difference between EQ and IQ?
Emotional Quotient (EQ) and Intelligence Quotient (IQ), otherwise known as street smarts and books smarts, play different roles in our lives. The measure...
The Positive Impact of Psychotherapy in Autism Treatment
There has been an increase in the incidence of Autism Spectrum Disorder (ASD) over the last twenty years. Experts believe that broader diagnostic...
How to Support Someone with Autism Spectrum Disorder (ASD)
One key objective when you support someone with Autism Spectrum Disorder is to allow them to be more independent. Therefore, understanding how to...
How to Identify and Manage Passive Aggressive Behaviour
A person who is passive aggressive tends to indirectly express their negative feelings instead of being upfront and honest about their emotions or...