What is a Digital Citizen?
A digital citizen is someone who is able to use technology and the internet in a manner that is responsible, safe, ethical and...
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How can an Addiction Counsellor Help?
Many make the decision to quit an addiction. However, the continual follow through is difficult, especially as there are often psychosocial factors involved....
Understanding the Impact and Power of a Growth Mindset
Have you ever considered why mindset matters, the different types of mindsets, and how embracing a growth mindset can transform your life? Learn...
The Role of Psychologists in Gender-Based Violence (GBV)
Gender-based violence (GBV) is a global crisis, referring to harmful acts directed at individuals based on their gender and includes physical, sexual, emotional,...
5 Ways to Cope With the Grief & Loss of a Sibling
We often don’t talk about the loss of a sibling. We may focus more on helping parents who have lost a child cope...
What is Play Therapy?
Play therapy is a type of therapy in the context of play. But how does it work? We might remember playing as children,...
