Applied Psychology
The Importance of Mental Health First Aid for Youth
Mental health is a global concern for anyone, at any age. However, children and adolescents may struggle to express their emotions due to...
Applied Psychology Feb 16, 2026
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Applied Psychology
How Forgiveness Can Improve Your Wellbeing
We might all know it’s better to process your emotions and move on, even when someone hurts you. However, is it actually possible?...
Applied Psychology
Sep 29, 2023
6918 Views
Applied Psychology
A Guide to Understanding Trauma and PTSD
We’ve all been hearing more about trauma thanks to best-selling books and discussions on social media platforms like TikTok. However, when we delve...
Applied Psychology
Sep 18, 2023
6157 Views
Applied Psychology
How to Deal with Crisis and Trauma
Learning how to deal with crisis and trauma is a valuable skill in a post-pandemic world, and can help you to support yourself...
Applied Psychology
Feb 09, 2023
8902 Views
