The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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The emotional effects of diabetes and how to combat them
Key takeaways A more holistic approach to the treatment of chronic conditions is needed; one that addresses both the physical and psychological aspects...
Matric under lockdown – How to cope
COVID-19 has profoundly disrupted every aspect of daily life across the globe. We are united in a struggle to make sense of the...
World Health Day 2020: The vital role of nurses & midwives
World Health Day 2020 honors the nurses and midwives of the world, and especially their vital contribution to the fight against the coronavirus....
5 mental health courses you can study at SACAP
These mental health courses develop skills that will play a fundamental role in tackling the country’s mental health crisis and healing the wounds...
Corona pandemic: why staying calm is the best thing we can do
Panic is an understandable reaction, but not a helpful one. We investigate the roots of panic and suggest ways to stay calm during...
