How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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Understanding the Impact and Power of a Growth Mindset
Have you ever considered why mindset matters, the different types of mindsets, and how embracing a growth mindset can transform your life? Learn...
The Role of Psychologists in Gender-Based Violence (GBV)
Gender-based violence (GBV) is a global crisis, referring to harmful acts directed at individuals based on their gender and includes physical, sexual, emotional,...
5 Ways to Cope With the Grief & Loss of a Sibling
We often don’t talk about the loss of a sibling. We may focus more on helping parents who have lost a child cope...
What our partners have to say about SACAP – Gerald Kenosi, SALSO
Remember your school days? Squishy sandwiches in your too-warm lunchbox, sweat beading on your brow because you had to wear your blazer to...
What is Play Therapy?
Play therapy is a type of therapy in the context of play. But how does it work? We might remember playing as children,...
