Can Social Media Lead to Depression?
The use of social media is widespread across multiple generations, varied demographics and income groups. Social media platforms are largely borderless, operating unchecked...
310 articles
Sort by:
What our graduates say about SACAP – Bonolo Manoto
We caught up with Bonolo Manoto, 24, from Rustenburg in North West Province. She is a SACAP graduate with a Bachelor of Applied...
A Guide to Mental Health Care Resources in South Africa
Explore the diverse mental health care resources in South Africa, from free and paid services to crisis hotlines and online therapy. Learn about...
Suicide Unpacked: Risk Factors and Warning Signs
Suicide is a global problem in which South Africa is disproportionately impacted. Understanding the risk factors and warning signs have been shown to...
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
The Power of Positive Affirmations: Transform Your Mindset
Discover the power of positive affirmations and how they can transform your mindset. Learn what affirmations are, explore their benefits, and find daily...