The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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Managing Bipolar Disorder at Work: Support, Disclosure and Stability
Many people living with bipolar disorder build successful, fulfilling careers. The impact of bipolar disorder differs from person to person and may also...
Clinical vs Situational Depression: What’s the Difference?
While the symptoms of situational depression are similar to those of clinical depression, these mental health disorders differ in terms of cause, duration...
Bipolar vs Borderline Personality Disorder: What’s the Difference?
The terms bipolar disorder and borderline personality disorder (BPD) are often used interchangeably. While both of these disorders involve intense emotions, can cause impulsive behaviours...
How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
The Psychology of Social Media: Why It’s So Addictive and Influential
What deep-seated psychological impulses are at work when we "like", "share" and post on social media?
