How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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Cyber therapy: Is online counselling effective?
While some argue that any therapy is better than none at all, there are distinct drawbacks to online counselling. We weigh up the...
How to know if you need marriage counselling
All relationships have ups and downs, but if you think those days of finishing each other’s sentences are gone for good, it may...
The life-changing rewards of studying psychology
From communication and critical thinking skills to a deeper understanding of people, studying psychology offers rewards that can positively change your life.
What it’s like being a psychologist in South Africa
Social inequality and endemic violence require a considered response as to how psychology is practiced in South Africa. SACAP’s Dr Jaclyn Lotter explains...
The factors contributing to South Africa’s suicide epidemic
South Africa suffers from a higher suicide rate than the UK or even America – a country with five times our population. We...
