How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Should you switch to a degree in psychology? Take this 5-step test
You’re altruistic and empathetic, and have long held an interest in what makes people tick. If this sounds like you, perhaps psychology is...
Business networking: 5 tips to help you master this essential skill
Networking is essential to building relationships and furthering your career. Luckily, there are tricks to help you network (even if you hate it).
How to live in the moment: Experts advise
Professional coaches Mandy Johnson and Patrick Madden explain Interpersonal Mindfulness and how it can change your life for the better.
Connecting to the new world of learning
Johannesburg-based life coach, Penny Castle, discovered new ways of learning which helped her during her son’s battle with cancer.
Psychoneuroimmunology: Proof that your feelings can make you ill
Did you know that your mental state can affect your immune system? The wave of research that points to a circuit linking the...
